A 5 mg reconstituted with bacteriostatic water yields about 2.5 mg/mL
AMA Longevity interventions, exercise, diagnostic screening, and managing high apoB, hypertension, metabolic health, and more #376 AMA #78: Longevity interventions, exercise, diagnostic screening, and managing high apoB, hypertension, metabolic health, and more In this Ask Me Anything (AMA) episode, Peter tackles a wide-ranging set of listener questions spanning lifespan interventions, exercise, cardiovascular risk reduction, time-restricted eating, blood pressure management, hormone therapy, diagnostics, and more
While most people obtain sufficient B12 through their dietprimarily from animal products such as meat, fish, eggs, and dairycertain individuals may struggle to absorb or consume enough of this vitamin, leading to a deficiency
Its a more direct and reliable way to ensure your body gets exactly what it needs