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The Iowa state 3 Safety Defense course consists of 5 modules that cover how use the R4 system to deconstruct the defensive strengths & weaknesses
and empower quarterbacks to "Self-Correct Not Self-Destruct" under pressure
The 5 strengths of 3 safety defense
throw on time
R4 QB / WR Fundamentals Course Capology The Iowa state 3 SafetyThe R4 QB & WR fundamentals course consists of 5 modules that cover how teach the primary footwork fundamentals for QB & WR. Each fundamental is organized within the R4 framework and coded with a common language. Each course module will cover the following topics: The fundamental non negotiables of under center & gun drops Revealing the relationships with under center and gun drops Applying the proper drop to routes, concepts & situations The