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Cotter Essay #43 Garcia v

The Impact of the Menthol Ban on Canadian Smokers The menthol ban affected an estimated five million Canadian smokers , many of whom relied on menthol cigarettes for their preferred flavour and sensation

Options include: Brief counseling from a health worker Cognitive Behavioral Therapy (CBT) to identify triggers and build coping strategies Motivational Interviewing to resolve ambivalence about quitting Telephone quitlines proven to increase quit rates by 2550% Group support programs and peer communities Step 5 Manage Triggers Know what causes your urge to smoke stress, boredom, after meals, social situations and plan your response in advance

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